. “Well you might be borderline with sleep apnoea,” said the consultant looking over the results of my sleep monitoring 8 months ago . “But ...

. I’ve always had a distinct rhythm to the day where energy is concerned. As a student I realised there were 2 peak times of the day for...

Society : This is how a typical brain operates: Me : This is my brain: Society : That's a seriously messed up brain you have there, ...

Of course, with a busy, intense day ahead it was inevitable I would be awake 2 hours earlier than I needed to be. I tried all the u...

Nicolas Marino is travelling the world on his bicycle - over 80 countries and counting - and for the past 2 years has been circuiting Africa...

. What a fleeting thing fame is. By some random quirk of fate, 4 weeks ago my blog was picked up by “ Blogs Of Note ” (See also Concernin...