. “Well you might be borderline with sleep apnoea,” said the consultant looking over the results of my sleep monitoring 8 months ago . “Bu...

. I’ve always had a distinct rhythm to the day where energy is concerned. As a student I realised there were 2 peak times of the day for...

" Remember ," said Mark's text, " you have no chance of winning! " I was touched by Mark's thoughfulness jus...

Episode 104 of Understanding Photography with Kim Ayres was the 2nd anniversary of my live video podcasts. As a bit of fun I decid...

Every January, I put up a post of my favourite photos from the past 12 months. I usually put up a small handful of behind-the-scenes vi...

As the end of the year approaches one of the modern social media traditions is to show off your Instagram Top 9 – the images you posted...