. “Well you might be borderline with sleep apnoea,” said the consultant looking over the results of my sleep monitoring 8 months ago . “Bu...

Zoe as a mermaid When I met Heather Molloy from PAMIS (Promoting a More Inclusive Society) for a cuppa, she told me she was look...

. I’ve always had a distinct rhythm to the day where energy is concerned. As a student I realised there were 2 peak times of the day for...

Episode 104 of Understanding Photography with Kim Ayres was the 2nd anniversary of my live video podcasts. As a bit of fun I decid...

It was around 14 or 15 years ago I was given the label, CFS/ME – Chronic Fatigue Syndrome – after a good couple of years of trying to g...

When I tentatively decided to set myself up as a portrait photographer back in 2009, glass artist, Amanda Simmons , was one of my first...