I have finally conceived of the perfect diet. It's simple, it's easy to remember, it requires no charts, calculations or complex points systems.
It’s the Eat As Much As You Like So Long As You Don’t Like What You’re Eating Diet.
Because you can eat as much as you like, you’ll never need to go hungry; but because you’re not allowed to eat anything you like the taste of, you’ll have to avoid all the chocolate, crisps, sweets and home baking products that pile on the pounds. You’ll steer clear of large portions and you’ll never be tempted to have second helpings.
But what if you find that you start enjoying the delights of hitherto unpalatable foods? Simple – eliminate them from your diet.
It can’t fail. You will lose weight and never be troubled with comfort-eating again!
Anyone want to offer me a book deal?
I could start a Channel 4 TV series with this one. Oh yes. Gillian McKeith watch out – there’s a new food guru in town…